Parenting Skills for busy professionals
8 pillars of great parenting
PILLAR 1: SELF AWARENESS & PARENTING
What is our role as parents and how deeply do we affect the self-image and success of our child?
Goal: Introduction to mindful parenting.
PILLAR 2: EMOTION MANAGEMENT
Children learn to manage their emotions by mirroring the way we behave when the going gets tough.
Goal: Easy approaches in emotion management for children and parents. Let’s handle those tantrums with confidence.
PILLAR 3: UNCONSCIOUS PATTERNS
Being a mindful parent means recognizing automatic patterns that may not support our family’s harmony or our personal well-being.
Goal: Spot and break the patterns.
PILLAR 4: MINDFULNESS & LIMITING BELIEFS
Techniques for staying present and identifying limiting beliefs.
Goal: Learn how our beliefs shape our children’s mindset and discover ways to break the cycle for a more empowering future
PILLAR 5: EMPOWERING BELIEF INSTILLATION
Parenthood offers the incredible opportunity to nurture empowering beliefs in our children, helping them develop unwavering self-worth to navigate life’s challenges. Goal: Explore how our actions and words shape the unconscious messages that influence our child’s self-image.
PILLAR 6: BOUNDARIES WITHOUT PUNISHMENTS
Establishing boundaries without punishment or restrictions by Strengthening our relationship with them and maintain open communication with them. Goal: Understand when we need to set a boundary and how to remain firm on the boundaries we propose.
PILLAR 7: PREVENTIVE MAINTENANCE
Creating successful routines to foster a calm household and reduce daily struggles. Goal: Scheduled Emotion release and approaches to prevent meltdowns and power struggles.
PILLAR 8: STRENGTHENING CHILD CONFIDENCE
The secrets to raising confident children and the traps we fall into without realising, by over-praising them. Goal: to create an empowering mindset that helps children believe in their abilities and promote their autonomy.
Please note that the pillars are selected according to the hours of the training and the needs of the participants.
“Boundaries and cooperation don’t happen by chance. Modern parenting requires intentional skills and emotional management to nurture resilient, confident, and happy children—while staying healthy and productive ourselves.”
Trainer: Christiana Genie
Christiana is dedicated to empowering individuals to reclaim their power, break free from unconscious biases, set healthy boundaries, and create space for both success and pleasure—free from guilt and overthinking.
As the Vice President of BPW Cyprus, Federation of Business and Professional Women (ESC Club), and a member of the International Coaching Federation in Cyprus, she actively advocates for gender equality and personal empowerment.
She is accredited as a Senior Practitioner by the European Mentoring and Coaching Council, further solidifying her expertise in coaching and personal development.
With a strong background in coaching, psychology, and holistic well-being, Christiana specializes in Parenting and Life Skills, bringing 16 years of experience in personal development.
She is also the founder of the Inner Growth Academy in Cyprus and is a sought-after speaker on personal development, sharing her insights with government and private organizations worldwide.
Learn more about Christiana here.
