Companies thrive when their people are mentally fit . Our goal is the creation of a Humane Culture in every Company.

We are proud to present our self-development program, built especially for companies whose priority is to boost the mental health of their human resource recognizing that their personal success contributes to the success of their business:

THE THREE PILLARS OF THE WORKSHOP

PERSONAL DEVELOPMENT - CHRISTIANA GENIE

We examine the Inner Mechanisms that prevent us from experiencing enjoyment and tranquility in life. More specifically, we will develop:

1. Decoding behaviors and ways to deal with them.

2. Revision of our belief system and mental barriers.

3. How Automatic Mechanisms affect our communication.

4. How to stop sabotaging yourself.

5. Mindfulness and stress management.

RELATIONSHIPS - VASILIS KLEIDERIS

The five areas that will be discussed and analyzed in this workshop are considered the basic foundations of modern relationships.

1. Insecurities and how to get rid of them.

2. Communication and how to improve it.

3. Fight smarter with your partner.

4. Autonomy and Independence and their importance
in modern relationships.

5. Desire and the importance to keep passion alive.

FINANCIAL WELLNESS - ELLADA PALMYRI

Money should follow our purpose in life and not the other way around.

Using simple tools, you can:

1. Set financial goals.

2. Give direction to your money to achieve these goals.

3. Recognize your income and expenses.

4. Prepare for life’s major events.

5. Protect your income and loved ones.

HOW YOUR COMPANY WILL BENEFIT FROM THE WORKSHOP

The aim of the program is to strengthen the mental and emotional resilience of the company workforce, through a journey of self-awareness that will result in creativity, productivity, and an overall work-life balance.

Duration: 6 hours

We Would Like to Hear from You